Sports Massage Therapy
release : recover : rejuvenate
I help active people move better, recover faster and feel stronger with mobile sports massage treatments in Angmering, tailored to support performance, wellbeing and everyday movement.
Hello, I’m Martine ~ a runner, triathlete, and a qualified Sports Massage Therapist.
I am a Level 3 qualified mobile sports massage therapist based in Angmering, helping active people ease tension, support recovery and move with greater comfort and confidence.
As a runner, triathlete and England Athletics running coach, I understand the demands training places on the body and provide targeted treatments to help clients move better, feel stronger, and stay consistent with their goals.
How I help...
I’m passionate about helping people…
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Relieve muscular tension and tightness to help you move more freely and comfortably every day.
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Support faster recovery after training or events, helping reduce soreness and improve readiness.
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Help maintain performance by improving flexibility, reducing niggles and keeping your body working well.
Where I work...
My mobile services are available in...
- Angmering
- Rustington
- Arundel
- East Preston
- Findon
- Ferring
- Goring
- Littlehampton
- Worthing
Let’s keep you moving towards your goals.
Treatments
Every treatment is tailored to your individual needs and performance goals.
Sports massage
Targeted manipulation of deep muscle layers to release tension, break down scar tissue, and restore full range of motion.
£40
60 mins
Pre-event massage
Dynamic, stimulating massage to prime muscles, increase circulation, and prime your body before competition.
£30
45 mins
Post-event massage
Effective techniques to reduce DOMS, flush lactic acid, and accelerate recovery after intense training or competition.
£30
45 mins
FAQs
Sports massage therapy is a targeted hands-on treatment designed to ease muscular tension, reduce tightness and support better movement. It is suitable for active people, regular exercisers and anyone wanting to feel looser, more comfortable and better recovered.
Not at all. Sports massage is for anyone experiencing tight, tired or overworked muscles. Whether you run, train, work physically or simply feel stiff from daily life, treatment can help you move more comfortably and feel better.
Sports massage can help reduce muscular tension, support recovery, improve flexibility and encourage better movement. Many clients also find it helps them feel more relaxed, more comfortable in their body and better able to stay consistent with training or activity.
Pre-event massage is a shorter, energising treatment designed to prepare muscles for activity. Post-event massage is aimed at supporting recovery afterwards, helping reduce tightness, ease soreness and encourage the body to recover more comfortably after exercise.
Yes. Every appointment is tailored to you, your activity levels and how your body is feeling on the day. Treatment is focused on your goals, whether that is recovery, easing tightness, improving movement or preparing for an event.
Wear comfortable clothing that allows easy access to the area being treated. Shorts are ideal for legs, and a vest top or sports bra can be helpful for shoulders, back or neck. I will always explain what is needed, protect your privacy and make sure you feel comfortable throughout the appointment.
This depends on your training, lifestyle and how your body feels. Some people book regularly to stay on top of tension, while others come before or after events or when they feel they need extra support.
Appointments
What you can expect from every appointment with me:
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Professional, private appointments tailored to your comfort and individual needs.
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A calm, safe environment to help you relax and get the most from treatment.
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Each session includes a consultation to keep treatment appropriate and effective.
Get in touch
